Sub threshold pyramid intervals (4 x)
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Th1974

Th1974

COACHING MODE 12/29/2020 15:15

180 yd
00:01:17

13
2%
  Avg. Max.
Speed 4.8 mph 5.6 mph
Power 190 watts 285 watts
Cadence 77 rpm 85 rpm
Heart Rate 85 bpm 89 bpm
Used equipment SX600 - SportsTech

Sub threshold pyramid intervals (4 x)

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