Sub threshold pyramid intervals (4 x)
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Th1974

Th1974

COACHING MODE 1/3/2021 13:41

15.314 mi
01:22:59

2678
100%
  Avg. Max.
Speed 11.1 mph 20.3 mph
Power 562 watts 1140 watts
Cadence 94 rpm 120 rpm
Heart Rate 124 bpm 163 bpm
Used equipment SX600 - SportsTech

Sub threshold pyramid intervals (4 x)

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