HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
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Dico64

Dico64

COACHING MODE 1/16/2021 15:19

309 yd
00:03:00

4
7%
  Avg. Max.
Speed 3.5 mph 6.2 mph
Power 25 watts 52 watts
Cadence 49 rpm 88 rpm
Used equipment IC8 - Schwinn Fitness

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

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