Run 11km.54 mins. M'dam-Zuiderwoude-Dijkeinde-Zeedijk-M'dam
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pkmax

pkmax

CHALLENGE MODE 1/20/2021 16:18

6.79 mi
00:30:29

154
100%
  Avg. Max.
Speed 13.4 mph 14.3 mph
Pace 04:29 /mi 04:11 /mi
Power 56 watts 63 watts
Cadence 57 rpm 62 rpm
Heart Rate 126 bpm 138 bpm
Elevation gain 3.4m
Used equipment CYE Elliptical - Chang Yow