Interval Training Fartlek
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64Fred64

64Fred64

COACHING MODE 1/21/2021 15:07

5.538 mi
00:41:19

424
100%
  Avg. Max.
Speed 8 mph 10.6 mph
Power 114 watts 382 watts
Cadence 25 rpm 57 rpm
Heart Rate 144 bpm 175 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

Interval Training Fartlek

Application
Kinomap

Done with Kinomap