Interval Training cardio + abs
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64Fred64

64Fred64

COACHING MODE 1/27/2021 15:27

2.698 mi
00:29:23

223
100%
  Avg. Max.
Speed 5.5 mph 11.7 mph
Power 84 watts 286 watts
Cadence 16 rpm 33 rpm
Heart Rate 139 bpm 172 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

Interval Training cardio + abs

Application
Kinomap

Done with Kinomap