Interval training varied exercises
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64Fred64

64Fred64

COACHING MODE 1/28/2021 15:15

4.246 mi
00:31:57

328
100%
  Avg. Max.
Speed 8 mph 11.3 mph
Power 114 watts 277 watts
Cadence 23 rpm 40 rpm
Heart Rate 143 bpm 175 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

Interval training varied exercises

Application
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