Interval Training Cardio & abds
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64Fred64

64Fred64

COACHING MODE 2/8/2021 15:07

3.142 mi
00:36:40

373
100%
  Avg. Max.
Speed 5.2 mph 11.7 mph
Power 113 watts 297 watts
Cadence 16 rpm 32 rpm
Heart Rate 146 bpm 170 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

Interval Training Cardio & abds

Application
Kinomap

Done with Kinomap