Interval Training Fartlek
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64Fred64

64Fred64

COACHING MODE 2/9/2021 15:50

5.783 mi
00:41:19

496
100%
  Avg. Max.
Speed 8.4 mph 11.1 mph
Power 134 watts 402 watts
Cadence 26 rpm 54 rpm
Heart Rate 146 bpm 172 bpm
Used equipment WaterRower with S4 Monitor + ComModule - WaterRower

Interval Training Fartlek

Application
Kinomap

Done with Kinomap