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FPP78

FPP78

COACHING MODE 4/2/2021 10:54

1054 yd
00:07:42

13
19%
  Avg. Max.
Speed 4.7 mph 8.7 mph
Power 19 watts 51 watts
Cadence 19 rpm 38 rpm
Heart Rate 49 bpm 99 bpm
Used equipment iConsole Rowing Machine - iConsole

RowAlong 2K Plan Week 4 Session 6 - 30mins alternating 18/20spm every 5 minutes

Application
Kinomap

Done with Kinomap