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gentcsar

gentcsar

COACHING MODE 6/17/2021 19:49

2.285 mi
00:42:30

267
100%
  Avg. Max.
Speed 3.2 mph 8.2 mph
Power 109 watts 276 watts
Cadence 53 rpm 103 rpm
Heart Rate 99 bpm 119 bpm
Used equipment CYE bike - Chang Yow

Basic Endurance Training with 5 Min. Interval Changes (Resistance Based)

Application
Kinomap

Done with Kinomap