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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 7/6/2021 07:26

5.155 mi
00:23:20

211
100%
  Avg. Max.
Speed 13.2 mph 14.1 mph
Pace 04:32 /mi 04:15 /mi
Power 101 watts 109 watts
Cadence 57 rpm 61 rpm
Heart Rate 146 bpm 154 bpm
Used equipment iConsole Elliptical - iConsole