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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 7/28/2021 06:37

4.839 mi
00:23:36

213
100%
  Avg. Max.
Speed 12.3 mph 14.4 mph
Pace 04:52 /mi 04:10 /mi
Power 101 watts 208 watts
Cadence 53 rpm 62 rpm
Heart Rate 146 bpm 163 bpm
Used equipment iConsole Elliptical - iConsole