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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/3/2021 06:33

4.198 mi
00:18:57

169
100%
  Avg. Max.
Speed 13.3 mph 13.9 mph
Pace 04:30 /mi 04:18 /mi
Power 99 watts 112 watts
Cadence 57 rpm 60 rpm
Heart Rate 141 bpm 156 bpm
Used equipment iConsole Elliptical - iConsole