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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/4/2021 07:17

3.704 mi
00:16:44

153
100%
  Avg. Max.
Speed 13.3 mph 14.1 mph
Pace 04:30 /mi 04:15 /mi
Power 102 watts 157 watts
Cadence 57 rpm 61 rpm
Heart Rate 140 bpm 152 bpm
Used equipment iConsole Elliptical - iConsole