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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/5/2021 07:23

3.613 mi
00:17:20

168
100%
  Avg. Max.
Speed 12.5 mph 14.1 mph
Pace 04:48 /mi 04:15 /mi
Power 108 watts 211 watts
Cadence 54 rpm 61 rpm
Heart Rate 141 bpm 151 bpm
Used equipment iConsole Elliptical - iConsole