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pikeleigh

pikeleigh

COACHING MODE 8/6/2021 09:02

3.249 mi
00:32:09

209
100%
  Avg. Max.
Speed 6.1 mph 11.2 mph
Power 72 watts 350 watts
Cadence 22 rpm 158 rpm
Used equipment Blade 2.0 - Bluefin Fitness

RowAlong 2K Plan Week 4 Session 4 - 1min at 2K rate and pace - 19mins at 18spm

Application
Kinomap

Done with Kinomap