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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/10/2021 07:02

4.039 mi
00:20:16

199
100%
  Avg. Max.
Speed 11.9 mph 13.9 mph
Pace 05:01 /mi 04:18 /mi
Power 109 watts 220 watts
Cadence 51 rpm 60 rpm
Heart Rate 136 bpm 149 bpm
Used equipment iConsole Elliptical - iConsole