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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/11/2021 07:03

3.239 mi
00:20:31

145
100%
  Avg. Max.
Speed 9.4 mph 14.6 mph
Pace 06:21 /mi 04:06 /mi
Power 79 watts 212 watts
Cadence 40 rpm 63 rpm
Heart Rate 128 bpm 149 bpm
Used equipment iConsole Elliptical - iConsole