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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/12/2021 07:22

3.592 mi
00:17:28

154
100%
  Avg. Max.
Speed 12.4 mph 15 mph
Pace 04:51 /mi 03:59 /mi
Power 98 watts 195 watts
Cadence 53 rpm 65 rpm
Heart Rate 131 bpm 146 bpm
Used equipment iConsole Elliptical - iConsole