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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/18/2021 07:12

6.326 mi
00:29:16

253
100%
  Avg. Max.
Speed 13 mph 14.4 mph
Pace 04:37 /mi 04:10 /mi
Power 96 watts 189 watts
Cadence 56 rpm 62 rpm
Heart Rate 128 bpm 142 bpm
Used equipment iConsole Elliptical - iConsole