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nimosaki

nimosaki

COACHING MODE 8/19/2021 12:42

6.552 mi
00:36:15

229
100%
  Avg. Max.
Speed 10.8 mph 12.5 mph
Pace 05:33 /mi 04:48 /mi
Power 70 watts 90 watts
Cadence 46 rpm 54 rpm
Heart Rate 137 bpm 151 bpm
Used equipment FitCross 50i - Tunturi

Couch to 5K - Week 7

Application
Tunturi Routes

Done with Tunturi Routes