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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/20/2021 06:22

4.269 mi
00:18:57

173
100%
  Avg. Max.
Speed 13.5 mph 14.1 mph
Pace 04:25 /mi 04:15 /mi
Power 102 watts 112 watts
Cadence 58 rpm 61 rpm
Heart Rate 130 bpm 141 bpm
Used equipment iConsole Elliptical - iConsole