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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 8/30/2021 06:56

6.565 mi
00:28:06

284
100%
  Avg. Max.
Speed 14 mph 14.9 mph
Pace 04:16 /mi 04:02 /mi
Power 113 watts 183 watts
Cadence 60 rpm 64 rpm
Heart Rate 147 bpm 165 bpm
Used equipment iConsole Elliptical - iConsole