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Ralf Bontzek

Ralf Bontzek

DISCOVERY MODE 9/16/2021 07:19

3.904 mi
00:17:49

162
100%
  Avg. Max.
Speed 13.2 mph 16 mph
Pace 04:33 /mi 03:45 /mi
Power 101 watts 173 watts
Cadence 56 rpm 69 rpm
Heart Rate 132 bpm 144 bpm
Used equipment iConsole Elliptical - iConsole