Couch to 5K - Week 8
× Kinomap
eberesche

eberesche

DISCOVERY MODE 12/08/2018 12:35 PM

8.502 mi
00:40:22

377
100%
  Avg. Max.
Speed 12.6 mph 13.9 mph
Pace 04:45 /mi 04:18 /mi
Power 104 watts 127 watts
Cadence 54 rpm 60 rpm
Heart Rate 121 bpm 137 bpm
Used equipment iConsole Elliptical - iConsole