Couch to 5K - Week 6 run 1
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FigaroA

FigaroA

CHALLENGE MODE 1/18/2019 10:21

3.109 mi
00:12:47

141
100%
  Avg. Max.
Speed 14.7 mph 16.7 mph
Pace 04:05 /mi 03:36 /mi
Power 124 watts 264 watts
Cadence 63 rpm 72 rpm
Used equipment VirtuFit iConsole CTR 2.1 Ergometer Crosstrainer - Virtufit