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MichaelEisenmenger
Couch to 5K - Week 5 run 3 - #872317
MichaelEisenmenger
CHALLENGE MODE
1/29/2019 19:00
3.022 mi
00:14:07
103
100%
Avg.
Max.
Speed
12.8 mph
17.1 mph
Pace
04:41 /mi
03:29 /mi
Power
81 watts
203 watts
Cadence
55 rpm
74 rpm
Heart Rate
5 bpm
110 bpm
Elevation gain
35m
Used equipment
iConsole Elliptical - iConsole
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This activity
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#
1
MichaelEisenmenger
00:14:07
2
VolkerSchmidt
00:22:09
3
Atesz
00:25:22
4
blnerin
00:26:43
5
Ralf Bergmann
00:28:34
6
Luca Manuela Salvia
00:39:43
7
mgiroux
00:42:35
Couch to 5K - Week 5 run 3
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