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Krzysztof Witek

CHALLENGE MODE 2/7/2019 17:29

3.11 mi

00:10:02

159

100%

	Avg.	Max.
Speed	18.6 mph	20.1 mph
Pace	03:13 /mi	02:58 /mi
Power	179 watts	336 watts
Cadence	80 rpm	87 rpm
Elevation gain	125.6m
Used equipment	Helix Star MR - Capital Sports

Couch to 5K - Week 6 run 1

Application

Kinomap

Done with Kinomap

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Couch to 5K - Week 6 run 1

Couch to 5K - Week 6 run 1


VanessaCathelain	00:09:16
Krzysztof Witek	00:10:02
DanE	00:11:41
SteffenKroos	00:12:07
facocerogym	00:12:29
FigaroA	00:12:47
DukeTomEntertainment	00:13:11
Bauska	00:13:17
Klabi	00:13:30
Christecol	00:13:52

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