×
Outdoor
Video search
Public playlists
Map
Upload
Coaching
Coaching video search
Public playlists
Upload
Sign in
Outdoor
Video search
Public playlists
Map
Upload
Coaching
Coaching video search
Public playlists
Upload
Workout
Workout search
Create my Workout
Events
Erstwhile Challenge
Sunday Running
Wednesday Cycling
Past events
Run for the Oceans
Ride around Annecy
XMASTour
European Tour
Zycle x Kinomap
Run Wild
Gran Fondo Poznan
Gran Fondo Gdynia
Run For The Oceans
Half Marathon Adidas
European Tour
February Tour
Couch to 5k
Alltricks x Kinomap
XMASTour
Tissot
Kinotour 2020
Hammer Series 2020
Sign in
Dashboard
flash77
🏋️Interval Training🏋️ - 5x Hill Repeat Workout - #918323
flash77
CHALLENGE MODE
2/21/2019 10:20
6.728 mi
00:21:56
284
100%
Avg.
Max.
Speed
18.4 mph
39.1 mph
Power
226 watts
626 watts
Cadence
100 rpm
255 rpm
Heart Rate
17 bpm
82 bpm
Elevation gain
336.9m
Used equipment
ALL BH Fitness exercise bike -
BH Fitness
🏋️Interval Training🏋️ - 5x Hill Repeat Workout
--
--
Download
GPX
TCX
PWX
Application
Done with
BH by Kinomap
Top 10
🏋️Interval Training🏋️ - 5x Hill Repeat Workout
Bokkeduinen2
00:11:05
CZander
00:17:17
martijnvanroyen
00:20:39
flash77
00:21:56
Stef1972
00:22:00
Stef de Monac
00:22:55
Thierry2017
00:22:56
Hania Jędrzejczak
00:23:11
JosebaVallejo
00:23:55
Flemmingkristoffersen
00:24:13
Show all
French
German
Chinese
Spanish
Italian
Dutch