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flash77

CHALLENGE MODE 2/21/2019 10:20

6.728 mi

00:21:56

284

100%

	Avg.	Max.
Speed	18.4 mph	39.1 mph
Power	226 watts	626 watts
Cadence	100 rpm	255 rpm
Heart Rate	17 bpm	82 bpm
Elevation gain	336.9m
Used equipment	ALL BH Fitness exercise bike - BH Fitness

🏋️Interval Training🏋️ - 5x Hill Repeat Workout

Application

BH by Kinomap

Done with BH by Kinomap

Top 10

🏋️Interval Training🏋️ - 5x Hill Repeat Workout

🏋️Interval Training🏋️ - 5x Hill Repeat Workout


Bokkeduinen2	00:11:05
CZander	00:17:17
martijnvanroyen	00:20:39
flash77	00:21:56
Stef1972	00:22:00
Stef de Monac	00:22:55
Thierry2017	00:22:56
Hania Jędrzejczak	00:23:11
JosebaVallejo	00:23:55
Flemmingkristoffersen	00:24:13

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