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mcrius

mcrius

Member Subscriber

9 activities
(last 30 days)

0 videos
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0 followers
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- Last 30 days activities
Total 9
Challenge mode 0
Discovery mode 1
Interval Mode 0
Multiplayer 0
Distance 45.71 mi
Duration 06h 06m 37s
Avg power 264
No public video yet.
No public video yet.
10' WU + 3x3' prof fins R4 + 3' suaus

10' WU + 3x3' prof fins R4 + 3' suaus

51
min
Duration icon
spd
mode
Duration icon
WUp Prog + 5x(3'R3-1'R5a-1'R1)

WUp Prog + 5x(3'R3-1'R5a-1'R1)

50
min
Duration icon
spd
mode
Duration icon
25' fent 3 R3-1R5a-1R1

25' fent 3 R3-1R5a-1R1

2
min
Duration icon
spd
mode
Duration icon
6 x (2min R5 + 2min R1)

6 x (2min R5 + 2min R1)

45
min
Duration icon
spd
mode
Duration icon
40min easy

40min easy

42
min
Duration icon
spd
mode
Duration icon
prog de 5 a 4 10 pasos

prog de 5 a 4 10 pasos

45
min
Duration icon
spd
mode
Duration icon
INC R-R5mix-03-23

INC R-R5mix-03-23

51
min
Duration icon
inc
mode
Duration icon
R-R5mix-03-23

R-R5mix-03-23

51
min
Duration icon
spd
mode
Duration icon
3x(2´30R4+1R5+1R6) 8x(2R5+2R2)

3x(2´30R4+1R5+1R6) 8x(2R5+2R2)

52
min
Duration icon
inc
mode
Duration icon
2 progressius

2 progressius

44
min
Duration icon
inc
mode
Duration icon
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