Ranking FTP Test | Kinomap
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thereynes By thereynes

20.834 kms
00:44:59
187 m

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FTP Test

Your indoor trainer is not defective, the gradients in this video are modified versions of the actual road profile to make them better suited for the specific requirements of this test.

Make sure that you use this video in DISCOVERY mode to update your estimated FTP on Kinomap.

If you use this video in CHALLENGE mode and the video is sped up, you will not get the full 20 mins all out workout needed for the FTP estimate calculation.

Take a look at my other videos


Best time ranking

# User Time Date Equipment
Only trainings fully completed and practiced in Challenge mode, on an interactive machine are displayed in this ranking

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