Sun & snow - do it slow... How about making your mind fit too? While you are walking or running this video, I suggest: Forget about any targets to be achieved (time, speed, leader board,...) - just try to enjoy it. Forget about the past, do not think about the future, stop the inner talk of your mind. But be fully awakened, concentrated on the present moment, on your body, mind and on what you see. Be slow, but be concentrated - no words, no thoughts. That is not easy, but it is worth trying and you might even like it. Let's go - follow me...
More of my videos: Playlist about the Leoben region (central Austria, EU).
BTW, in 2023 I'll try to visit a lot of very special places - by foot, by bike and by kayak. Stay tuned...
☮ Make love, not war. Peace! ☮
| # | Usuario | Tiempo | Fecha | Equipo | Marca |
|---|
Puedes probar nuestra aplicación completa y gratuitamente y desafiar a los miembros de la comunidad.
iOS Android ¿Ningún acceso a Google Play? Descargar el APK ahoraAccede a todas las funciones y vídeos por solo $11.99/ mensuales
Suscríbete ahora
Francés
Español
Alemán
United States
Chino
Italian
Dutch