A good 1-hr endurance training with a positive gradient for most of the time and a short downhill in the middle to recover. You are riding on charming small rural roads between small villages in the 'Bornes' area southwest of Geneva. This will make you stronger! Enjoy!!
(PS: 'likes' and 'comments' on the video are much appreciated. Please send comments on the functioning of the app to the User Support)
For more than 1000 scenic videos all over Europe, see my other videos by Gonvil and Playlists by Gonvil.
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