× Kinomap, Be on Track!
bertdekker By bertdekker

26.923 mi
01:24:20
200 ft

- Watch on Kinomap

Training loop (3 x 15 min lower threshold power)

Just ride for fun or as workout

14 min warmup
3 min 100% Treshold Power
6 min 50%-60% TP
15 min 90% TP 
5 min 50-60% TP
15 min 90% TP
5 min 50-60% TP
15 min 90% TP
recover

You like this video? Check out my other video's and don't forget the like button or leave a comment for further suggestions.


Best time ranking

# User Time Date Equipment Brand
Only trainings fully completed and practiced in Challenge mode, on an interactive machine are displayed in this ranking

You can try our application fully and for free and challenge community members.

iOS Android No access to Google Play? Download the APK now
Satisfied ?

Get all features and videos for only $11.99/month

Subscribe now
Watch on Kinomap