[Road Information]
A tour ride on a lovely sunny day through the beautiful Akeno Town in October.
[Training]
The first half is an unstructured tour ride. So, enjoy as you like. The latter part is a long climb. You can use it as a Z2 ride to improve your fat-max, a Z3 ride for better fatigue resistance, or an interval training ride by interleaving short Z5 sprints. Please visit Fat Max For Healthy Aging to find out more.
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