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🛶 2024 for Novices 01

#01 of the 2024 series "Rowing for Newcomers"Short videos + action! Switch sound ON and select the original speed ("discovery mode"). Concentrate on the rowing technique at recommended 18-22 rows per minute, in sync with your breathing.

We are on the river Mur in Austria, at St.Michael, with a water level @Zeltweg: 242cm. This video is part of the following playlists: "2024 🛶 Rowing for Newcomers 🌊", "Row 04 - 12 Min", "River Mur 🛶🚶🚴🇦🇹", "🛶 Row Austria 🇦🇹".

[Recorded on 2024-04-12] I am mostly visiting some special places in Central Europe - by kayak, on foot and by bike. Follow me to stay informed, or see all my videos...

☮ Make love, not war. Stay free! Peace! ☮


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