Hi and welcome to this 30 minutes running workout! I’m Bjorn-Ivar, and I’m excited to guide you through the beautiful forest surrounding Tveiten in southern Norway while talking about how you can make running an enjoyable part of your life and reduce the possibilities of injuiries. Have a good workout and remember to turn on the sound on your speakers or headphones.
法语
英语
德语
美国
西班牙的
意大利的
荷兰语