Sella Ronda Dolomites Italy Part 1 Canazei to Sella Joch 2244 m Perfectly 90 Minute Sunshine Indoor Cycle Training Workout in Italy Here is the video without Garmin Edit overlays https://www.youtube.com/watch?v=XbSW7OfNm6I Training Program: The total workout time 90 Minutes ( warm up 15:00, Up Hill ride 70:00, cool down 5:00) 15 Minutes Warm up Cycling 7 Km to Canazei 70 Minutes Up Hill Cycling Training 11 Km to Sella Joch 5 Minutes easy cool down Cycling 5 Km Downhill Ideal for Extrem Indoor up Hill Training!
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